Patsy is a trained EFT Practitioner and will work one-on-one with you during an EFT session to use the process to help unlock those aspects of your unconscious that may be impacting your life in negative ways. 

Through a gently guided, supportive session typically lasting 1-2 hours, the Client will learn EFT techniques, be supported in examining issues as they present themselves, and then time is made available to integrate the Client's experiences through discussion about this new awareness. 

Patsy also facilitates group EFT sessions and Workshops.

To book a one-on-one session please contact Patsy through our Contact page. 

Emotional Freedom Techniques (EFT) is a remarkable healing modality based on the same principles that have been used for thousands of years in acupuncture—but without the needles.

It is a meridian-based energy therapy developed by Gary Craig from the landmark discoveries of Dr. Roger Callahan. The simple technique often provides rapid relief from physical-emotional issues (e.g. Trauma, PTSD, Phobias, Grief, Anger, etc). And clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.

Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing, becoming more At One with the Self.

 "The cause of all negative emotions is a disruption in the body's energy system."

EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points. Over 20 clinical trials published in peer-reviewed medical and psychology journals have demonstrated that EFT is effective for phobias, anxiety, depression, post traumatic stress disorder, pain, and other problems (you can read more here).

EFT has been reported to be successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else does.

​Best of all, anyone can learn and use EFT in a relatively short amount of time, and achieve great results in relieving stress and other uncomfortable feelings.