AT ONE 

Integration 

In addition to using Breathwork and EFT techniques, crystals are often utilized to assist with healing and raising vibrations. Working with the right crystal at the right time can have a supportive and beneficial role in the healing process. 


We meet regularly to incorporate the teachings from A Course of Miracles in a local study group. You can sign up or learn more here: Facebook Event



EFT / TAPPING TECHNIQUE

BREATH

WORK

AT ONE, LIFE WORKS!

Mind, Body & SPIRIT

Breathwork is an essential component in integrating the Self and becoming At One.


Using the power of the breath we can achieve greater centeredness and awareness of unconscious motivations. 


Learning how to breathe in a fuller, freer fashion, allows one to recognize and release learned, limited patterns of belief, consequently releasing stress and the unresolved issues in our lives. 

At One, we utilize Emotional Freedom Technique (EFT), also commonly known as 'The Tapping Technique', developed by Gary Craig, as a healing technique. 


EFT combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy for a much faster resolution of emotional issues,

and the physical and social issues that often result from untapped emotions about previous life events.



At One, Life Works is focused on the incorporation of the Mind with the Body and the Spirit, to become At One. 


Many of us have learned to favor one aspect of the self more than others, leading to fragmentation of the whole person.


By becoming At One, we re-unite the Self, creating greater coherence in our lives, lessening stress and achieving greater inner peace.

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" A House divided against itself cannot stand"  - Abraham Lincoln.